by Jeremy | Apr 24, 2020 | Change, Medical, Medicine
I’ve developed a formula to facilitate running after having surgery on my tongue: two-thirds medicinal, one-third mechanical. First, fifteen minutes prior to any run, take 3 tsp. of hydrocodone (definitely key to taking the edge off). Second, apply a generous amount...
by Jeremy Topin | Oct 10, 2017 | Balance, Parenting
The hotel bed was warm and soft. Outside, it was cold and dark. My plan was to get up early and run. When on the road, I feel the need to start my day at dawn and put in some miles. I had prepared for cooler weather here in Southern Oregon, but not this cold, with the...
